10 Natural Teeth Whitening Tips

Natural Teeth Whitening Tips

In the past , if you want white teeth you would have to go to the dentist because that was the only way to get teeth whitening , usually with corrosive tooth bleach . Although bleach preparations have improved they can still be difficult . Today there are many ways to whiten teeth, but most of them involve dangerous chemicals that may be able to seep through the delicate tissues of the mouth, under the tongue. You can sort of potential problems , teeth that could be of chemical exposure through tooth bleaching and whitening products get , kits , strips , gels and systems.

There are some natural ways to relieve or prevent fade and a form of natural bleaching in some cases the teeth. In this article I will list some tips that you can do to natural home treatments .

1) the obvious, regular appointments for cleaning your teeth is first on the list . Many people let this slide , but it is important to not only get a regular dentist 's office set up future appointments but also having to call and remind you come in. If you are a schedule of once or twice a year , then you will find have to worry about whiter teeth as often , except if you smoke.

2) Be sure to brush and floss your teeth at least twice daily Make bedtime and use a cheap gum floss under the gum massager for lapel. Want to accumulation of plaque, which can discolor teeth prevent . Focusing on your teeth will help you prevent some staining of the teeth.

You want to avoid both the plate as possible. Bring yarn with you. And discreetly when eating thread . At home you can floss while you watch TV , if you do not get to look after meals . But make sure to floss at bedtime because between six and nine hours or more while you're sleeping when the bacteria can go to work in the glaze you want. Be sure to rinse your mouth after eating .

3) Avoid drinking water with added fluoride or using toothpaste with fluoride as it 's been reported that will not stain or stained teeth . Many other countries have banned fluoride in the water due to diseases and symptoms that are associated with him drinking.

4) If you smoke, try to reduce as far as possible and of course it's better for your health to quit smoking altogether stop , and you definitely know . Smokers have a harder time keeping their teeth white than non-smokers so you may have to work harder at it.

5) Coffee and tea are notorious for staining teeth thing . Be sure to drink or rinse your mouth with water while you're drinking coffee or tea and after completion . Colas and wine can also cause stains on teeth .

6) Some fruits such as strawberries are excellent tooth whiteners . Strawberries can be rubbed on the teeth or mashed into a paste and brushed. Leave on the teeth for five minutes. A background .

You can personalize the inside of an orange peel which is also good for whitening . You can rub the peel right on your teeth , or take organic dried orange peel and ground bay leaves and make a paste and brush on . Some people swear by a mixture of lemon juice and salt. In any case , make sure to rinse your mouth after using these natural tooth whitening .

7)  Sodium bicarbonate has been used for dental whitening . Many types of toothpaste are sodium bicarbonate in its ingredients because of its effectiveness . You can make your own baking soda whitener though. Just mix baking soda with a little salt - a good cheap teeth whitening home remedy.

8) Avoid using mouthwash. Besides alcohol they contain other chemicals that can stain or discolor teeth . It can absorb under the tongue and be absorbed into your system a little more sensitive skin. Mouthwash was reported recently known to actually discolor the teeth with brown stains .

9) Drink lots of water . Rinse mouth thoroughly after every meal or snack to make sure no food particles stick to the teeth.

10) Try a better diet rich in raw foods to eat - fruits and vegetables. As big salads . Avoid fast food and processed foods as much as possible . Avoid constant snacking . All this will help give you brighter teeth whiter with fewer cavities .

For natural teeth whitening treatments to prevent exposure to chemicals. Natural whitening is cheap and almost free in most cases. You can have a winning smile without hurting the tissues in their mouths and damage the tooth enamel .